Testimonials

I began working with Jen in January 2013 as I was starting my recovery from a fractured ankle.  During the time I was out of commission with my injury, I had begun to feel increasingly unhealthy and that all of the fitness goals I was working to achieve pre-injury had slipped away.  I was out of shape and desperate to get back in the gym, but nervous about reinjuring my ankle just as I was starting to regain full mobility.  I had worked with trainer's in thepast,but had never really clicked with any of them or felt that I achieved my desired results. But working with Jen was different from Day 1 - I instantly connected with Jen and was continually challenged by the fitness plan she designed for me.  Her positive outlook and excitement about working with me reenergized my motivation to reach my fitness goals.  With her help, I not only recovered from myinjury,but continually met and surpassed the fitness goals I had set for myself.  I was stronger with more muscle definition than I had ever had and I finally sawmyself consistently losing inches in areas that had always been my "trouble zones."  Jen is demanding in the best way possible - she expects clients to show up committed to working hard and to making real changes, both in and out of the gym, for a healthier life.  In addition to our workouts, Jen also helped me revamp my eating habits and provided nutritional guidance.  I've worked out since I was a teenager and this was the first time I really started tounderstoodthe relationship between diet and exercise.  Jen was my champion from start to finish during the time I worked with her, never letting me make excuses or give up on myself.  I loved training with Jen and would strongly recommend that anyone looking for real fitness results to get ingymwith Jen immediately!

 

Monica Hopkins

Corporate Wellness

Senior Account Executive, Waggener Edstrom

 

 

Why do I train with Jen?  Countless reasons.  First, Jen knows bodies.  Her
phenomenal knowledge of anatomy and biochemistry allows her to a craft
holistic, full-body work-out that will help you look and feel better.  Second, Jen
knows weight training.  She is little, but do not underestimate her.  She can lift
with the big boys and help me do the same (without looking like a big boy
herself).  Third, every time I think for one second I am bored, she throws me for a
loop.  In a good way.  I realize that there is something else that needs
improvement.  New heights that I can climb.  Fourth, she doesn't take my shit. 
Seriously, I need someone to keep me in line.  Fifth, she is funny.  You need that
at 7 a.m. in winter in this city.  But please don't train with her because it is already
hard enough for me to get a good time! 

Lauren Peacock

Personal Training

Corporate Lawyer, Undisclosed Firm